You are in the desert, visiting remote areas. Sometimes you just can’t get enough water. Regardless of your activity, whether it is driving in the car or participating in an active sport like mountain biking, drinking water is very important. Always carry your own water. Drinkable water is not always available.

In the summer, heat-related injuries are a concern. It is important to constantly drink water to defend against the threat of heat stroke and heat exhaustion. Plan on a gallon of water per person per day.

Tip: Carry a water pack such as a Camelbak. You are more likely to take small regular drinks, which is more important than big occasional gulps.

Tip: Besides water, drink a fluid that will help replenish the sodium you lose when you sweat. Sports drinks have the needed minerals and sodium your body needs. Avoid a lot of alcohol and soft drinks.

Tip: Always have water in your car, enough for everyone for all day, including pets.

Vegetation in the desert is due to cryptobiotic soil which is a crust of lichen, mosses, algae and bacteria that holds soil in place. This soil can take years to become established but a single footstep can destroy it. Always stay on established trails and roads or solid rock when hiking, biking or driving.

If you come from an urban area or a highly populated state, you will notice there are not a lot of people here. The backcountry is beautiful, but it is also a maze of twisting river valleys, blind canyons and sheer cliffs. Other people may not be around if something goes wrong. Anticipate problems and be prepared. Do not rely on your cell phone. A good rule: if you have a clear line of sight to the La Sal Mountains, you should be able to get cell service. If you are in the canyons or rock areas, cell service will probably not be available.

Summer can be hot and the sun relentless. Always wear a hat, loose-fitting light-colored clothing, and socks with the proper shoes. Flood Zone

Flash floods are a concern in canyon country. When it rains, it comes all at once. Keep an eye on the sky. Never attempt to cross a fast-flowing stream. Avoid hiking on rocks that are wet.

Know where you are going and how to get back. If you’re participating in a backcountry activity, always leave information on where you are going and estimated time of return. Your life could depend on it. Don’t be a loner. Participate in backcountry activities as a group, best with a local guide.

Important! The desert can be deadly for pets. Car temperatures rise quickly in the sun, even on cool days. Your pet can easily die of heat exhaustion. If you are leaving a pet in a car, roll down the windows as much as possible and leave water to drink. It is recommended that you not leave pets in the car at all when temperatures are above 68 degrees, even with the windows cracked.